Lady Slimmer
 How to exercise with the Lady Slimmer Using air pressure to determine the level of strength, the nozzle can be adjusted to your preferred setting. The foam-padded wing of the Lady Slimmer offers better grip and prevents it from sliding around. Results you get from The Lady Slimmer o Slim your hips & sides o Tighten inner thighs o Slender arms and shoulders o Firm & perky chest o Strengthen your back o Improve your posture
Top 6 Reasons to Try The Lady Slimmer 1. Lightweight exercise allows easy workout sessions 2. Trims fat from difficult body areas 3. Tones & firms sagging and loose muscles. 4. Targets multiple areas at once. 5. Its Fun and Easy To Use 6. Lightweight & Portable Can Be Used Anywhere How to use the Lady Slimmer! 1. How to Get Toned and Firm Arms
1. Grabbing onto the topsides of the "A", lay the palms of your hands down, then your wrists and your forearms. When resting your forearms, turn it so that the insides of your forearms are flat against the wings. 2. Sitting upright, raise The Lady Slimmer up with your arms at a 90-degree angle. Inhale a deep breath. 3. Slowly exhale while contracting the machine, bringing your elbows towards the center. 4. Pause for a 2 3 second rest, and repeat exercise starting from Step 3 2. How to Tone your Triceps
1. Hold the Lady Slimmer away from your body, by lifting your arms up to a 90-degree angle. Feet firmly planted on the ground and sitting upright, take a deep breath. 2. Slowly exhale a deep breath while using your arm power to bring your hands together, similar to a praying motion. 3. When you reached the middle, pause and hold your breath for a second. Then slowly inhale as you slowly relax your hands back to the starting position. 4. Pause for a 2 3 second rest, and repeat exercise starting from Step 2 3. How to Get a Bigger Looking Breast
1. Grabbing the top-sides of The Lady Slimmer, lay the palm of your hand down, then your wrist and your forearm; the inside of your forearms should be resting on the pink colored sides of the machine. 2. Holding The Lady Slimmer in front of you, sit upright and slowly inhale a deep breath while you apply inward force with your forearms. When your arms are straight, pause and hold your breath for a second. 4. Slowly exhale as you control the release back to the starting position, making sure your hands, wrists and arms are flat against The Lady Slimmer. Pause for a 2 3 second rest, and repeat. 4. How to get a slim waistline
1. Grabbing the top-sides of The Lady Slimmer, lay the palm of your hand down, then your wrist and your forearm; the inside of your forearms should be resting on the pink colored sides of the machine. 2. Holding The Lady Slimmer in front of you, sit upright and slowly inhale a deep breath while you apply inward force with your forearms. 3. When your arms are straight, pause and hold your breath for a second. Slowly exhale as you control the release back to the starting position, making sure your hands, wrists and arms are flat against The Lady Slimmer. 4. Pause for a 2 3 second rest, and repeat exercise starting from Step 2. 5. How to Get a Slender Back
1. With the Lady Slimmer behind you, point the top of the Bbliner down towards the ground. 2. Grab onto the center of The Lady Slimmer, before the pink strip ends. Lay, the palm of your hand down, then your wrist and your forearm. When resting your forearm, turn it so your flesh part is flat against the wing. 3. Slowly inhale a deep breath while bringing your elbows towards the center, and stick out your chest by slightly rounding out your back. When your arms are straight, pause and hold your breath for a second. 4. Slowly exhale as you control the release back to the starting position, with your back relaxed and straight. Make sure your hands, writs and arms are still flat against The Lady Slimmer. 5. Pause for a 2 3 second rest, and repeat exercise starting from Step 3. 6. How to Use for Slim Hips & Thighs
1. Holding onto the top to stabilize The Lady Slimmer and without moving your feet, inhale deeply. 2. Slowly exhale while bringing your knees together contracting your inner thighs and buttocks muscles to squeeze the exercise machine. 3. When the machine is squeezed together, pause and hold your breath for a second. 4. Slowly inhale as you control the release back to the starting position, realigning your legs with your ankles and feet. 5. Pause for a 2 3 second rest, and repeat exercise starting from Step 2. 7. How to get slim legs
1. Holding the Lady Slimmer in a ">" shape, and wedge the tip behind the knee. 2. Slowly exhale while raising your leg, contracting your leg and buttocks muscles. Bring your foot far up as you can towards your buttocks. 3. Pause, and hold your breath for a second. Slowly inhale as you control the release back down to the starting position. 4. Pause for a 2 3 second rest, and repeat exercise starting from Step 2. Specifications   |
